Thursday, November 26, 2009

Heartsmart Pumpkin Streusel Muffins

From "The IDEAL Way to Cook: Food for Thought"

1 cup flour
1 cup whole wheat flour
2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1 tsp. cinnamon
1 tsp. nutmeg
3/4 cup brown sugar, packed
1/4 cup Becel oil
1 cup pumpkin (canned)
1 egg
1 cup skim milk
1/2 cup raisins

Streusel Topping

3 tbsp. brown sugar
2 tbsp. flour
1/4 tsp. cinnamon
1/4 tsp. nutmeg
1 tbsp. margarine

Preheat oven to 400F. Spray muffin pan with Becel oil. In large bowl, mix flours, baking powder, baking soda, salt, cinnamon and nutmeg. In medium bowl, whisk sugar, oil, pumpkin, egg and milk. Stir liquid mix into dry. Add raisins. Combine topping ingredients in a separate bowl. Fill muffin cups. Sprinkle with topping and bake 20 minutes. Makes 12 muffins.

Photo credit: MllePeterson